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The commercial indoor physical exercise fit bike is a high-quality fitness equipment designed for commercial use in gyms, fitness centers, and other workout facilities. It is a stationary bike that provides a low-impact cardiovascular workout, making it ideal for people of all fitness levels.It is a great option for people of all fitness levels who want to improve their cardiovascular health and burn calories.
Product Description
DC-022 fit bike is a high-quality fitness equipment that provides a low-impact cardiovascular workout. With adjustable resistance levels, an LCD display, a comfortable seat, and heavy-duty construction.providing a safe and convenient workout option.
Product Details
|
Model Number: |
DC-022 |
|
Main Material: |
Steel/ABS plastic |
|
Resistance: |
Magnetron |
|
Transmission method: |
Belt |
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Product size: |
85*45*102cm |
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Net weight/Gross weight: |
27KG/29.3kg |
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Bearing weight |
100KG |
Product Features
1. It comes with adjustable resistance levels, allowing users to customize their workout intensity according to their fitness level and goals.
2. The bike features an LCD display that shows important workout metrics such as time, distance, speed, and calories burned.
3. The bike comes with a comfortable seat that can be adjusted to fit users of different heights and sizes.
4. The pedals of the bike come with straps that keep the feet in place during the workout, preventing slippage and ensuring a safe and effective workout.
5. The Commercial Indoor Physical Exercise Fit Bike is made of high-quality materials that can withstand heavy use in commercial settings.
Product Advantages
1. Provides a low-impact cardiovascular workout that is easy on the joints, making it ideal for people with joint pain or injuries.
2. Adjustable resistance levels allow users to customize their workout intensity, making it suitable for people of all fitness levels.
3. Improved Cardiovascular Health: Regular use of the bike can improve cardiovascular health, increase endurance, and burn calories.
4. Can be used in the comfort of your own home or in a commercial gym, providing a safe and convenient workout option.
Precautions for use
1. Adjust the Seat and Handlebars
Before you start your workout, make sure to adjust the seat and handlebars to the correct height and position. This will ensure that you are in the proper position for an effective workout and prevent injury. The seat should be at hip height, and the handlebars should be at a comfortable distance from your body.
2. Warm Up and Cool Down
Before and after your workout, it's important to warm up and cool down. This will help prevent injury and improve your overall performance. Start with a few minutes of light pedaling to warm up, and end your workout with a few minutes of slow pedaling to cool down.
3. Vary Your Workouts
To prevent boredom and improve your overall fitness, it's important to vary your workouts. Try different resistance levels, speeds, and intervals to challenge yourself and keep your workouts interesting. You can also try different programs on your electric spinning bike to mix things up.
4. Stay Hydrated
During your workout, it's important to stay hydrated. Keep a water bottle nearby and take sips of water throughout your workout. Dehydration can lead to fatigue and decreased performance.
5. Listen to Your Body
It's important to listen to your body during your workout. If you feel pain or discomfort, stop your workout and rest. Pushing through pain can lead to injury and long-term damage.
