LL-013 Commercial Reverse Pedal Machine Reverse Pedal Trainer 45 Degree Squatting Machine

The LL-013 Commercial Reverse Pedal Machine is designed with user comfort in mind. It features a padded seat and backrest, ensuring a comfortable workout experience. The pedals are also adjustable to accommodate different foot sizes and provide a secure grip during exercise.

Overall, the LL-013 Commercial Reverse Pedal Machine is a versatile and effective piece of fitness equipment for targeting and strengthening the lower body muscles. Its commercial-grade construction and adjustable features make it suitable for users of all fitness levels in professional settings.

Product Details 

1. Reverse Pedal Function: The LL-013 Commercial Reverse Pedal Machine is equipped with a reverse pedal function, allowing users to pedal in the opposite direction. This feature helps to target different muscle groups and provides a unique and challenging workout experience.

2. 45 Degree Squatting Machine: This machine also functions as a 45-degree squatting machine, allowing users to perform squats at an angle. This angle helps to engage the glutes, hamstrings, and quadriceps more effectively, providing a comprehensive lower body workout.

3. Commercial-grade Design: The LL-013 is designed with commercial-grade materials and construction, ensuring durability and longevity even in high-intensity gym environments. It is built to withstand heavy use and provide a smooth and stable workout experience for users of all fitness levels.

Product Advantages 

1. Versatility: The LL-013 Commercial Reverse Pedal Machine offers a wide range of exercises, including reverse pedaling and 45-degree squatting. This versatility allows users to target different muscle groups and vary their workout routine.

2. Effective workout: The reverse pedal trainer engages the muscles in the lower body, including the quadriceps, hamstrings, and glutes. The 45-degree squatting machine targets the quadriceps, glutes, and calves. By combining these exercises, users can achieve a comprehensive lower body workout for strength and endurance.

3. Adjustable resistance: The LL-013 Commercial Reverse Pedal Machine and 45-degree squatting machine come with adjustable resistance levels. This feature allows users to customize their workout intensity according to their fitness level and goals. Whether you are a beginner or an advanced athlete, you can find the right resistance to challenge yourself and make progress.

4. Commercial-grade quality: The LL-013 Commercial Reverse Pedal Machine and 45-degree squatting machine are built with high-quality materials and designed for commercial use. This ensures durability and longevity, making them suitable for gyms, fitness centers, and other commercial settings. The machines can withstand heavy usage and provide a reliable workout experience for users.

Precautions for use 

1. Before using the LL-013 Commercial Reverse Pedal Machine Reverse Pedal Trainer 45 Degree Squatting Machine, make sure to read and understand the user manual provided by the manufacturer.

2. Ensure that the machine is placed on a stable and level surface before use.

3. Adjust the seat and footrests according to your height and comfort level. Improper adjustment may lead to discomfort or injury.

4. Start with a warm-up session to prepare your muscles for exercise. This can include light stretching or a few minutes of cardio activity.

5. When using the machine, maintain proper form and technique. Keep your back straight, knees aligned with your toes, and avoid excessive leaning or rounding of the back.

6. Start with a light resistance or weight setting and gradually increase as your strength and fitness level improves.

7. Do not overload the machine with excessive weight. This can lead to strain or injury.

8. Use the machine in a controlled and slow manner, avoiding sudden or jerky movements.

9. If you experience any pain or discomfort during exercise, stop immediately and consult a healthcare professional.

10. Clean and maintain the machine regularly as per the manufacturer's instructions to ensure its longevity and optimal performance.

11. Keep children and pets away from the machine while in use.

12. If you have any pre-existing medical conditions or injuries, consult with a healthcare professional before using the machine to ensure it is safe for you.

13. Use the machine within your physical capabilities and do not push yourself beyond your limits.

14. Stay hydrated during your workout session by drinking water regularly.

15. Finally, listen to your body and take breaks as needed. Do not overexert yourself and allow for proper rest and recovery between workouts.